Session fee
$50
Standard 60-minute phone or video counselling session.
Book nowRachael Marie’s Counselling
Counselling services
Available Australia-wide, Rachael’s telehealth service makes it easy to access mental health support from the comfort and privacy of your own home.
How counselling can help
Practical support for the challenges that affect everyday life.
Rachael provides evidence-based counselling services to clients across Australia. To schedule an appointment, please contact Rachael through the website, by email, or by text message.
General support, not medical treatment.
Rachael’s counselling consultations are supportive, confidential, non-emergency conversations for general wellbeing guidance and education. They are not medical advice, diagnosis, treatment, psychology, psychiatry or crisis support. If you need medical or mental health treatment, please speak with a suitably qualified health professional.
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Relationship Counselling
Support for couples, families and important relationships where communication, trust or conflict has become difficult.
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Infidelity & Trust Repair
A careful space to process betrayal, understand what has happened and work towards repair where both people choose to continue.
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Anxiety
Practical support for worry, fear, avoidance, racing thoughts and the physical symptoms that can come with anxiety.
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Depression
Gentle, structured support when low mood, loss of motivation, sleep changes or hopelessness are affecting daily life.
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Trauma & PTSD
A safe, steady approach to understanding trauma responses and building coping strategies that support recovery.
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Grief & Loss
Compassionate support after bereavement, relationship loss, life changes or other experiences of grief.
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Stress & Burnout
Tools to manage overwhelm, pressure, boundaries and the impact of prolonged stress on your wellbeing.
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Addictions
Support for patterns such as gambling, pornography, drug use or other behaviours that are becoming hard to control.
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OCD
Offering understanding, support, and practical tools to help you break free from the cycle of obsessive-compulsive behaviours.
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Phobias
Supporting you to gently work through fears, build confidence, and take meaningful steps forward at your own pace.
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Emotional Regulation
Supporting you to better understand, manage, and regulate your emotions using evidence-based techniques to help you navigate emotional challenges with greater confidence.
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Self-Esteem
Empowering you to build self-worth and confidence, while helping you recognise your strengths and embrace your true potential.
Appointments, Payment & Cancellations
Payment is required in full at the time of booking to secure your appointment. Your appointment time is reserved specifically for you. Please provide at least 24 hours’ notice if you need to cancel or reschedule, so the time may be offered to another client.
If you cancel with at least 24 hours’ notice, you will receive a full refund. If less than 24 hours’ notice is provided, or you miss your appointment without notice, 100% of the consultation fee may be retained. If something unexpected happens, please contact Rachael as soon as possible.
Ready to talk?
Book a calm, confidential appointment with Rachael.
Whether you are feeling overwhelmed, stuck, anxious, grieving or unsure where to start, you can reach out and take the next step at your own pace.