Phone and video counselling
Telehealth counselling can reduce barriers to support.
Telehealth counselling means you can attend counselling by phone or video instead of travelling to an office. It can be useful for busy schedules, regional locations, mobility barriers or people who feel more comfortable speaking from home.
Rachael offers telehealth counselling for anxiety, stress, grief, relationships, trauma experiences, depression, burnout and life changes.
The focus is on giving you a calm, respectful and practical space to talk through what is happening and explore the next step.