Australian mental health links
Trusted mental health support links for Australia
A helpful directory of recognised Australian mental health organisations, crisis contacts and education resources. External links open in a new tab, so you can keep Rachael Marie’s Counselling open.
If you are in immediate danger
Call 000 now or attend your nearest Emergency Department. Rachael Marie’s Counselling is not an emergency, crisis or medical service.
Crisis and urgent support
Support options people in Australia commonly look for first.
These links are included for safety and general information. They are not a replacement for emergency services when there is immediate danger.
Lifeline Australia
Call 13 11 14 for 24-hour crisis support. Opens in a new tab.
Suicide prevention supportSuicide Call Back Service
24/7 phone and online counselling for people affected by suicidal thoughts. Opens in a new tab.
Aboriginal & Torres Strait Islander support13YARN
Call 13 92 76 for 24/7 culturally safe crisis support. Opens in a new tab.
Children & young peopleKids Helpline
Call 1800 55 1800 for support for young people. Opens in a new tab.
Recognised mental health resources
Helpful Australian mental health websites.
Use these resources for information and support pathways. When you are ready for a calm phone or video counselling appointment, you can book with Rachael below.
Beyond Blue
Mental health information and free qualified support by phone and online. Opens in a new tab.
Recognised Australian resourceMedicare Mental Health
Australian Government mental health and wellbeing resource navigation. Opens in a new tab.
Recognised Australian resourceBlack Dog Institute
Evidence-informed mental health information, resources and research. Opens in a new tab.
Recognised Australian resourceheadspace
Youth mental health support for young people and families. Opens in a new tab.
Recognised Australian resourceSANE Australia
Support for complex or persistent mental health concerns and trauma. Opens in a new tab.
Recognised Australian resourceReachOut Australia
Online mental health support and resources for young people and parents. Opens in a new tab.
Recognised Australian resourceHealthdirect mental health resources
Australian health information and mental health resource pathways. Opens in a new tab.
Want to talk with Rachael instead of browsing more pages?
You can use these trusted links for general information, but the main goal of this website is to help you take the next step toward a counselling enquiry when you feel ready.