Online counselling Australia

Online Counselling Australia

Confidential online counselling with Rachael by phone or video, available across Australia for anxiety, stress, grief, relationships, trauma, depression and life changes.

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Australia-wide Phone or video Confidential $50 / 60 minutes

Flexible support from your own space

Online counselling that fits around real life.

Online counselling can make it easier to access support without travelling to an office. Sessions with Rachael are available by phone or video, so you can talk from home or another private place where you feel comfortable.

This page is for people in Australia who are looking for a calm, confidential space to talk through emotional pressure, relationship stress, grief, anxiety, low mood, trauma experiences, burnout or difficult life changes.

You do not need to know exactly what to say before you enquire. A first session can help you slow things down, explain what has been happening and work out a practical next step.

Book a session SMS 0415 144 599

Safe, non-emergency support

Counselling support, not crisis care.

Rachael’s counselling consultations are supportive, confidential, non-emergency conversations for general wellbeing guidance. They are not medical advice, diagnosis, psychology, psychiatry or emergency support.

If you are in immediate danger, call 000 or attend your nearest Emergency Department. For 24/7 crisis support in Australia, contact Lifeline on 13 11 14.

Who this page is for

Online counselling may suit you if support needs to be flexible.

Many people choose online counselling because it removes travel, waiting rooms and location barriers.

You want privacy and convenience

You may prefer to speak from home, your car during a break, or another quiet place where you can focus.

You live outside a major city

Online sessions can help people in regional, rural or busy locations access support without long travel.

You want a simple first step

Phone or video counselling can feel less overwhelming when you are nervous about reaching out.

What sessions can support

Online counselling can help you talk through:

Anxiety, worry, stress and emotional overwhelm.
Relationship concerns, communication pressure and conflict.
Grief, loss, life transitions and feeling stuck.
Trauma experiences, abuse history and difficult memories.
Low mood, motivation changes, burnout and everyday coping.

How it works

What to expect from online counselling

Choose a phone or video appointment when you book.
Find a private, comfortable space where you can speak freely.
Rachael helps you start gently if you are unsure what to say.
Sessions can focus on listening, reflection, coping tools, communication, boundaries and realistic next steps.

Why choose Rachael Marie’s Counselling?

Warm, practical support across Australia.

Rachael’s approach is calm, respectful and practical. The focus is on helping you feel heard, understand what is happening and explore steps that feel manageable for your situation.

Online counselling is not emergency care, but it can be a helpful way to receive steady support when life feels heavy, confusing or difficult to manage alone.

Book Appointment View all counselling services

Related support

Helpful pages to visit next

Common questions

Online counselling Australia FAQs

These answers help explain how online counselling works before you book.

Is online counselling available anywhere in Australia?

Rachael offers phone and video counselling for people across Australia where this style of support is appropriate. You can enquire first if you are unsure.

Do I have to use video for online counselling?

No. You can choose phone counselling or video counselling depending on what feels most comfortable and practical for you.

What do I need for an online counselling session?

You need a private space, enough time for the appointment, and either a phone or a device with a reliable internet connection for video.

Is online counselling confidential?

Counselling is treated confidentially, with clear exceptions around safety, risk of harm, legal obligations and mandatory reporting requirements.

Ready to talk?

Book online counselling with Rachael.

Send an enquiry or book an appointment and choose the phone or video option that suits you.

Book Appointment SMS 0415 144 599