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Rachael Marie’s Counselling
Wellbeing Support Australia
Calm, confidential phone and video support for people wanting to talk through stress, life pressure, relationships, grief, anxiety, low mood or everyday wellbeing challenges.
Supportive conversations
A private space to slow down and make sense of what is happening.
Wellbeing support can be helpful when life feels heavy, confusing or difficult to manage alone. Rachael offers a calm conversation where you can feel heard and explore practical next steps.
Sessions are available by phone or video for clients across Australia where this style of support is appropriate.
Scope of support: this service is not medical advice, diagnosis, treatment, psychology, psychiatry or crisis support.
May help with
Everyday wellbeing pressures.
- Feeling overwhelmed, stressed or emotionally tired.
- Wanting a neutral person to talk to.
- Building coping strategies, boundaries and confidence.
- Taking a gentle first step before things feel worse.
How it works
Simple phone or video appointments.
Talk privately
Attend by phone or video from a private, comfortable space.
Explore next steps
Use the conversation to understand what is happening and consider practical options.
Ready to talk?
Book wellbeing support with Rachael.
You do not need perfect words prepared. A simple first step is enough.