Simple message
“Hi Rachael, I would like to book a counselling session” is enough to start.
Contact Rachael
You do not need the perfect words to reach out.
To book an appointment, call, text, email or complete the appointment enquiry form. Phone and video counselling sessions are currently available.
Book an appointment
Book by SMS, email or website
A short message is enough to begin. You can simply say you would like to book a phone or video counselling consultation and Rachael can help with the next step.
Rachael currently offers phone and video consultations. This can make support more flexible for people across Australia.
Important: Rachael does not provide emergency, crisis, medical, psychological or psychiatric services. Consultations are general wellbeing guidance and supportive conversation only. If you are in immediate danger, call 000 or attend your nearest Emergency Department.
Fee
$50
Standard 60-minute phone or video counselling session.
Appointments are designed to feel calm, respectful and confidential, with space to talk through what has been weighing on you.
Please give 24 hours’ notice if you need to cancel or reschedule.
Complete appointment enquiryBefore you message
It is okay to start small.
Many people delay reaching out because they feel unsure what to say. Your first message does not need to explain everything.
Choose your format
You can ask for phone or video counselling depending on what feels most comfortable.
Safety first
If you are in immediate danger, call 000. This website is not emergency or crisis support.
Ready to take the next step?
Send a simple appointment enquiry.
You can use the form to prepare your message and request a phone or video appointment with Rachael.