Addictions counselling Australia

Addictions Counselling Australia

Supportive counselling for patterns that feel hard to control, including gambling, substance use, pornography, compulsive habits and relapse concerns.

Australia-wide Phone or video Confidential $50 / 60 minutes

How Rachael can help

Change can begin with one honest conversation.

Addictive or compulsive patterns can bring shame, secrecy, conflict, financial stress, relationship strain and a feeling of being stuck. Reaching out can be difficult, but you do not have to carry it alone.

Rachael offers non-judgemental phone and video counselling across Australia to help you talk through patterns, triggers, consequences, support needs and practical next steps.

When to reach out

Addictions counselling may help when a pattern is becoming hard to control.

You do not need to wait until things feel unbearable. A calm conversation can help you understand what is happening and choose a realistic next step.

You feel caught in a cycle

Counselling can help you understand triggers, urges, choices and what tends to happen before and after the behaviour.

Shame keeps you silent

A confidential space can make it easier to speak honestly without feeling judged.

Relationships are affected

Sessions can explore trust, communication, boundaries and repair where appropriate.

You want a practical plan

Support may include coping strategies, support mapping and relapse-prevention planning.

What sessions may include

Practical counselling support tailored to your situation.

  • Exploring triggers, urges, shame and repeated patterns.
  • Building practical coping and support strategies.
  • Reflecting on consequences, values, relationships and goals.
  • Planning next steps and support options that fit your situation.
Important: Rachael Marie’s Counselling provides non-emergency counselling support. It is not medical advice, diagnosis, treatment or crisis support. If you are in immediate danger, call 000 or attend your nearest Emergency Department.

Related counselling support

Helpful pages to visit next

These pages are closely related and may help visitors find the right counselling support for their situation.

Frequently asked questions

Addictions Counselling Australia FAQs

Clear answers before you book a phone or video counselling session with Rachael.

What addictions can counselling support?

Counselling may support concerns around gambling, substance use, pornography, compulsive habits and other patterns that feel hard to control.

Do I need to be ready to stop completely?

No. Counselling can start with honest reflection about what is happening and what you want to change.

Is addictions counselling confidential?

Counselling is treated confidentially, with clear exceptions around safety, risk of harm, legal obligations and mandatory reporting requirements.

Can sessions be done by phone or video?

Yes. Rachael offers phone and video counselling across Australia.

Is this a detox or medical service?

No. Rachael provides counselling support, not medical detox, diagnosis, treatment or crisis care.

Ready to talk?

Book a calm, confidential appointment with Rachael.

Take the next step at your own pace with phone or video counselling available across Australia.